I successfully quit smoking 10 years ago.

How I quit smoking and how to apply it to your own life.

Silhouette of a girl sitting on a bed while smoking
Photo by Gage Walker on Unsplash

I did it. I quit smoking.

Ten years ago, I decided I would never have another cigarette. We all know what that means in most scenarios. Everyone says “This is my last pack” or “This is my last one ever” without truly meaning it. I’ve smoked for a long time…